I can only speak for Birds. The refresh rate for mapping is just as fast now on the internal as the external. One of the differences is at very slow speeds, below .5 miles per hour. On the internal unit at these speeds, you lose the heading sensor which shows which direction the boat is headed. You will just see the donut. With the external unit, you will still see the arrow indicating boat direction at these very slow speeds. One of the advantages of an external antenna is that you can position it close to the transducer, which makes it easier to position your boat directly over the structure seeing as the waypoint has been saved to the area of the antenna. This is more important with the dash unit. And of course, install is easier with internal antenna.